Immaculata University

Mary Grace MacDonald is in her third season as an assistant men's and women's swimming coach for the Mighty Macs for the 2025-26 season.

A proud alumna of Immaculata University, MacDonald earned her bachelor’s degree in Exercise Science in 2023. In her current role, she designs and leads the teams’ dryland and strength training sessions, bringing a strong foundation in technique and programming.

MacDonald has completed three strength and conditioning internships, gaining diverse experience across different settings. These include Power Train Sports and Fitness (October 2023–February 2024), Penn Charter School (summer 2024 and January-April 2025), and the University of Georgia football team (summer 2025). Her internships have enhanced her expertise in Olympic lifts, technique, and training program development.

Currently, she is pursuing a graduate degree in Applied Exercise Science with a focus on Strength and Conditioning at Concordia University Chicago. She is also working toward her USA Weightlifting Level 1 Certification and plans to complete the Certified Strength and Conditioning Specialist (CSCS) exam by the end of the season.