Immaculata University

Misc.: Angel completed his fourth and final season on the track and field team … also runs cross country for Immaculata … majoring in Criminology.
 
Outdoor 2016: Top track athlete for the Mighty Macs throughout his 11 events during the outdoor season … Had the best time on the team in the 800 meter, 1500 meter, one mile, 5000 meter, and 3000 meter steeplechase … First Team All-CSAC in the 3000 meter steeplechase after winning the event at the CSAC Championships (5/8/16) with a time of 9:55.00 … Third Team All-CSAC in the 5,000 meter after placing third at the CSAC Championships with a mark of 16:07.88 … Part of the Honorable Mention All-CSAC 4x400-meter relay team that placed sixth at the CSAC Championships with a time of 3:38.93 … In his only 800 race of the season, logged the best time with a 2:05.76 to place 13^th at the Elizabethtown Opener (3/19/16) … Ran a 4:11.19 in the 1500 meter to place third at the WCU Invitational … Placed fourth in the one-mile at the Elizabethtown Opener with a 4:32.26 … Had his best time in the 5000 meter of 15:58.50 at the Widener Invitational (4/23/16) … Won the 3000 meter steeplechase at the Mid-Week Twilight (4/13/16) with a time of 10:01.38 … Also placed fourth in the same event at the Millersville Metrics (4/2/16) with a mark of 10:12.79 … Part of the 4x400-meter relay team that finished in third at the Mid-Week Twilight with a time of 3:40.05 … Named to the CSAC Track Weekly Honor Roll on three occasions (3/22/16, 4/12/16, 4/19/16) … Member of the 2015-16 CSAC Winter/Spring All-Academic Team.
 
Indoor 2015-16: Competed four times during the indoor season and placed inside the top-11 all four times, and inside the top-six twice … Had the best one-mile time on the team at the DeSchriver Invitational (2/6/16) with a time of 4:35.54 to finish 10^th … Only Mighty Mac to run the 3,000-meter race which he did three times … Placed a season-best third in the event at the DeSchriver Invitational with a  mark of 9:06.51 … Finished in sixth at the Kutztown Invitational with a time of 9:12.80, and came in 11^th at the Susquehanna Invitational (2/12/16) with a time of 9:13.97.
 
Outdoor 2015:  Three-time winner of an individual event during the outdoor season … Won the 800-meter at the CSAC Invitational (5/3/15) with a mark of 2:02.97 … Ran his best 800 time at the GMU Twilight Invite (4/15/15) with a 2:01.30 and finished in third, and also ran a 2:02.57 at the Bill Butler Invitational (4/11/15) to finish in 19^th … Only team member to run the 1,500-meter and won the event at the CSAC Invitational (5/3/15) with a mark of 4:08.89 … Had his best time in the event at the Bill Butler Invitational (4/11/15) with a time of 4:06.30 to finish third, and placed second at the GMU Twilight Invite (4/15/15) with a mark of 4:11.00 … Won the 5,000-meter at the CSAC Invitational (5/3/15) with a mark of 17:03.42 … Notched his best time in the event at the Danny Curran Invite (3/28/15) with a mark of 15:07.09, and finished second at the Widener Invite (4/18/15) with a time of 15:26.74.
 
Indoor 2014-15: Four-time winner of an individual event during the indoor season and recorded the best two times on the team in the 800-meter, 1-mile, 3,000-meter, and 5,000-meter … Won the 800-meter at the Albright Invitational (2/14/15) with a time of 2:08.83 … Ran his best 800 time at the Kutztown Invitational (1/16/15) with a 2:07.94 to place 7^th … Won the 1-mile race at the Albright Invitational (2/14/15) with a time of 4:44.27, but had his best 1-mile mark at the Frank Colden Invite (2/7/15) with a 4:32.71 to finish second … Won the 3,000-meter at the Kutztown Invitational (1/16/15) with a mark of 9:12.36 … Finished second at the Frank Colden Invite (2/7/15) in the 3,000-meter with a season-best 9:04.79 … Won the Collegeville Classic (1/23/15) in the 5,000-meter with a mark of 15:43.77 … Ran a 15:37.58 at the Bison Open (1/30/15) in the 5,000-meter.
 
Outdoor 2014: Four-time winner of an individual event during the outdoor season … Won the 1,500-meter race three times and won the 3,000-meter race in his only attempt of the season … Finished in the top-10 in eight of ten races on the season … Had the top four 1,500-meter times on the team and the top three 800-meter times … Ran a 4:07.61 in the 1,500-meter to win the event at the Golden Ram Invitational … Won the 1,500 at the WCU Open for the second season in a row with a 4:07.78 … Won the same event at the CSAC Quad Invite with a 4:31.13 … Had his best time of the season in the 1,500 at the WCU Collegiate Invite with a 4:07.48 to place him in seventh … Won the 3,000-meter at the CSAC Quad Invite with a 9:53.33, the best on the squad for the year … Had his best time in the 800 at the WCU Collegiate Invite with a 2:03.09 to finish in ninth … Finished in second at the CSAC Quad Invite in the 800 with a 2:10.19 … Came in eighth at the WCU Open with a 2:03.78 in the 800.
 
Indoor 2013-14: Recorded the best 1-mile time on the team and logged his best finish of the season at the Golden Bear Invite with a 4:44.06 time, good for fifth … Had his best 3,000-meter finish and time at the DeSchriver Invite with a 9:13.54 to put him in 6^th place … Also finished in 12^th in the event at the Collegeville Classic with a 9:21.52 … Had the best time on the team in the 500-meter race with a 1:12.18 to place him in ninth at the DeSchriver Invite … Also finished in eighth in the event at the Golden Bear Invite with a 1:15.44 … Part of a 4x400-meter relay team that finished in 11^th at the Golden Bear Invite with a time of 4:02.85.
 
Outdoor 2013: Won the 1500-meter race at the Mid-Week Twilight with a 4:06.34 and also won the WCU Open with a 4:06.41, both the fastest time on the team for the season … Finished second in the 1500-meter at the WCU Invitational with a 4:10.12, while collecting eight place finishes at the Millersville Metrics and the Golden Ram Invite … Had the two best times on the team in the 800-meter race with a 2:01.06 at the WCU Invitational, which gave him a fourth place finish, and a 2:03.10 at the Golden Ram Invite, good for a 10^th place finish … Was part of the 4x800-meter relay team that captured first place at the Mid-Week Twilight with a 9:00.01 time … Finished second as part of the 4x400-meter relay team at the WCU Open with a time of 3:41.94.
 
Indoor 2012-13: Turned in Immaculata’s three fastest times in the 800-meter … had his best time and finish in the 800m at the Ursinus Open in a time of 2 minutes, 3.61 seconds for fourth place … came in fourth with a time of 2:42.56 in the 1000m at the Coach I Open … posted his best time in the mile (4:36.56) at the Collegeville Classic to come in seventh … also ran on the 4x400m relay with his best time of 3:50.11 at the Ursinus Open for fourth place.
 
High School: Three-sport athlete at Kennett … participated in track and field for three seasons, while running cross country his senior year … played four years on the soccer team … selected captain of the soccer team his sophomore season.